Tony Jeffries

LICENSING PROGRAM: Boxing Fitness Classes For Gyms

Boxing Fitness Connect

Learn to master the art and science of boxing with undefeated professi...

Master Boxing Course

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Latest YouTube Videos

Olympic Boxer Faces the Hardest VR Opponent Ever! | Thrill Of The Fight 2 (Boxing Game)

Olympic boxer takes on his toughest boxing game VR opponent yet in The Thrill of the Fight 2!

Can a Gamer Survive Against a Real Boxer in VR?

I’m taking on Node in a VR boxing match in The Thrill of the Fight 2 using the Meta Quest headset.

Improve Your Boxing Skills by Mastering Balance and Footwork MUST WATCH

Footwork and balance are essential for both your boxing offense and defense. To generate more power and punch harder, mastering weight transfer while throwing punches is key.

You’re Hitting Heavy Bag Wrong in Boxing –This Will Fix It!

I’ll cover the pros and cons of hitting the bag, a step-by-step guide on how to use it, footwork drills, advanced boxing combinations, and even a complete punching bag workout.

How YOU can Make 6-Figures in Boxing Without Getting Punched

I’ll break down exactly how to monetize your boxing skills, including how much to charge for 1-on-1 sessions, small groups, and larger classes.

How to Hold the Mitts for Boxing | Complete Mittwork guide Beginners

Are you a new boxing trainer looking to learn how to properly hold the mitts, whether to teach boxing fitness or train fighters? This video is perfect for you!

6 Ways to Improve Your Strength in Boxing

Build strength in boxing and develop explosive punching power.

How to Start Boxing (Must Watch)

Beginner's guide what to look for when finding a gym whether you want to box for fitness or to compete.

Boxing Mitt Work: Why It Really Matters

Mitt work or Pad work is a boxing training technique that helps improve your skills and techniques, whether you're training for a fight or fitness

How to Throw the Perfect Jab in Boxing

Complete tutorial on how to throw the perfect jab in boxing.

How Pro Fighters hit the Heavy Bag to IMPROVE

8 boxing tips to help you improve your inside game on the heavy bag.

Your Footwork is Holding You Back! Here’s How to Fix It

Footwork drills for Beginners and Amateur Boxers.

Dominate your next Boxing Fight with these Tips

Great Boxing tips to dominate your first boxing fight.

15 Minute Boxing Workout at Home | Fighting Taller Opponent

15 Minute shadow boxing workout where you will also be trained to fight and beat taller opponents.

3 Techniques to Win any Fight

Street fight techniques for beginners on how to punch harder and faster.

Learn these 3 Punches and KO anyone

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Boxing Running Workout for Stamina and Speed (By Pro Boxers)

Running is one of the most effective exercises to improve your conditioning, helping you last longer in fights and training sessions.

My Programs & Video Packages

Video Analyst Package

Have Tony fully asses your boxing video and create a customized video just for you!

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Pick My Brain Package

Got a burning question that you need my help with? Would you like a personalized coaching on about your boxing, about being a business owner or building and growing your social media channels?

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Tony Jeffries Jump Rope 2.0

Now Available on Amazon US

High quality and durable jump rope made by Olympic boxer Tony Jeffries

Now Available on Amazon UK

High quality and durable jump rope made by Olympic boxer Tony Jeffries

Now Available on my Website

Introducing the high-quality 2.0 Tony Jeffries Jump Rope, the ultimate workout tool for calorie-burning workouts, HIIT sessions, boxing, and MMA training. Made by Olympic boxer To...

Get your Hayabusa Gloves at 10% OFF

Use Code TJVIP to get 10% off anything on the website

Get your Legion Creatine at 20% OFF

Use Code: BOXING to get 20% off Creatine